As the saying goes, “Hindsight is 20/20.” When I finished chemo in February 2011, I knew a lot more than when I walked in for my first infusion 4 months earlier. I had learned things about myself and about cancer that I had never expected to learn. Because, of course, at the beginning, I didn’t …
After his father died, Paul Marlow, a 36-year-old mental health advocate in Surrey, British Columbia, was at a turning point. “I saw I needed a change,” Marlow says. He wanted to let go of unhealthy habits and start fresh. “I found myself yearning to move away from the old me, the depressed and anxiety-filled me,” …
Anju Chandy was 18 years old when she left her Bakersfield, CA, home for a college far away. After years of frustration, the more miles she could put between her and her narcissistic mother, the better. “I knew I didn’t want to be anywhere near my mother. I needed to forge a path of my …
Narcissists: What to Do if Your Mother Is a Narcissist Read More »
Leave the World Behind, a tense new drama starring Julia Roberts, Ethan Hawke and Mahershala Ali, is based on Rumaan Alam’s novel of the same name, which former President of the United States Barack Obama included in his list of books of the year in 2021. Barack and Michelle Obama have executive-produced the film adaptation …
Leave the World Behind‘s Surprising Obama Connection Read More »
YOU CAN’T go wrong with Read More
JUST ABOUT EVERY core routine ever created has one move in common: the plank. The ab training staple is relatively simple—boiled down to the basics, all you need to do is get down on the ground and hold in place, after all—so everyone from newbie exercisers to ripped experts can do it. It’s also scalable. …
Jackfir Born out of the founder’s battle with leukemia, this well-edited line of skincare essentials uses high quality natural ingredients (70% of which are organic) and is free of potentially harmful ingredients like artificial preservatives—and their claims are certified by third party organizations like the EWG. Standouts include the Classic Daily Facial Cleanser that effectively …
The 11 Best Skincare Brands for Men in 2023, After a Decade of Testing Read More »
Leave the World Behind, a tense new drama starring Julia Roberts, Ethan Hawke and Mahershala Ali, is based on Rumaan Alam’s novel of the same name, which former President of the United States Barack Obama included in his list of books of the year in 2021. Barack and Michelle Obama have executive-produced the film adaptation …
Leave the World Behind‘s Surprising Obama Connection Read More »
YOU CAN hardly go wrong with Read More
JUST ABOUT EVERY core routine ever created has one move in common: the plank. The ab training staple is relatively simple—boiled down to the basics, all you need to do is get down on the ground and hold in place, after all—so everyone from newbie exercisers to ripped experts can do it. It’s also scalable. …