Most lists of “super foods” don’t include beet juice, or beetroot juice as it’s called in some countries, but maybe they should. Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows. Why? Beets are rich in natural chemicals called nitrates. Through a chain …
Runny noses. Stomach aches. An itchy rash. These are a few of the typical ailments that occur in children everywhere. But what if something more serious develops, like a fever above 103 degrees or a stiff neck? You may not know whether to rush to the emergency room, call the doctor, or simply wait it …
Serious Symptoms in Children: Signs not to Be Ignored Read More »
Maybe you’ve heard shampooing less often is better for your hair. Or perhaps you’re thinking of ditching shampoo and joining the “no ‘poo” movement in search of healthier, better looking hair. Experts say there’s no single answer to how often people should shampoo. You may not need to do it as often as you think. …
You’re only as old as you feel, the saying goes. But what if you feel old, tired, and rundown? Fatigue is a common complaint, especially after people hit middle age. Fortunately, there are plenty of simple ways to boost energy. Some even slow the aging process. Here’s how to refill your tank when your energy …
“Leaky gut syndrome” is said to have symptoms including bloating, gas, cramps, food sensitivities, and aches and pains. But it’s something of a medical mystery. “From an MD’s standpoint, it’s a very gray area,” says gastroenterologist Donald Kirby, MD, director of the Center for Human Nutrition at the Cleveland Clinic. “Physicians don’t know enough about …
Aquaman: The Lost Kingdom is DC’s latest release, and it’s a sequel to the first Aquaman film that was released in 2018. With The Lost Kingdom expect more action, even more underwater battles and of course, the return of the mesmerizing Jason Momoa as the leader of the hidden kingdom Atlantis. In The Lost Kingdom, …
Here’s How You Can Watch and Stream Aquaman and the Lost Kingdom Read More »
IT’S SAFE TO say magnesium supplements are having a moment. If you’re not interested in taking a pill to get your fix of the mineral, though, it’s now available in a topical form: magnesium oil. There’s loads of potential health benefits of magnesium, says Sanjay Bhojraj, M.D., such as muscle relaxation, constipation relief, and absorption …
Jack Reacher is officially back. Season 2 of Amazon’s hit show Reacher is finally here, and in case fans were worried about the future of the show, Variety reported Season 3 is also already confirmed. For anyone unaware, the series follows a former major in the Military Police Corps named Jack Reacher, and is based …
Here’s When New Episodes of Reacher Season 2 Air Read More »
Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive. While over-the-counter and prescription drugs can treat symptoms once you have heartburn, “the cornerstone of treatment for any disease or disorder is prevention,” say Lawrence J. Cheskin, MD, and …
The age-old question of whether or not size matters is typically directed at men. But although they might not talk about it, some women may worry about the size of their vagina and how it affects sexual pleasure, particularly after having a baby. Not a lot of research has been done in this area. Because so …
Vagina Size and Sexual Pleasure: Does Size Matter? Read More »