YOU’RE LOSING WEIGHT, you’re losing weight, you’re losing weight … and then, you’re not. You’re not a failure. In fact, you’re just encountering a common phenomenon known as a weight loss plateau, which can stall your efforts for a variety of reasons, says Sulagna Misra, M.D., weight loss physician in Los Angeles. It can feel …
JA RULE ISN’T old, but he’s old enough to think about longevity. For over 25 years, the 47-year-old iconic rapper has soundtracked the proms of people now concerned with their 401(k)s, sporting one of the fittest bodies in hip-hop history. He tells Men’s Health in the latest episode of Gym & Fridge that his chiseled …
Ja Rule’s Biggest Fitness Inspirations Are A Couple Of Baby Boomers Read More »
Best Mattress Overall Saatva Classic Mattress Best Mattress Overall Saatva Classic Mattress Credit: Courtesy of Retailer Cons Pricey (when not on sale) If you’re a stomach sleeper, a back sleeper, or even a combo sleeper (someone who switches up positions in the night), then Saatva’s Classic Mattress is a phenomenal investment. It comes in three …
16 Best Mattresses of 2024, Tested by Men’s Health Editors Read More »
Best Overall Sweatpants Lululemon ABC Jogger Best Overall Sweatpants Lululemon ABC Jogger Cons Expensive Thanks to the synthetic, workout-friendly fabrics that fight odor and sweat, these sweatpants will let you breathe in the deepest sense. Sure, the lightweight, sweat-wicking fabric is perfect for workouts, but the streamlined style is also ideal for elevating everyday wear. …
The 16 Best Sweatpants for Men, Tested and Reviewed by Style Experts Read More »
To understand whether Wegovy should be used as part of the solution for childhood obesity, you first have to understand the problem. That’s not always easy, even for a doctor, says Megan Kelsey, MD, medical director of lifestyle medicine and adolescent bariatric surgery at Children’s Hospital Colorado. Kelsey admits that early in her career she …
Feb. 22, 2024 — Injectable weight loss drugs like Wegovy, Saxenda, and Zepbound have been getting all the glory lately, but they’re not for everyone. If the inconvenience or cost of weight-loss drugs isn’t for you, another approach may be boosting your gut microbiome. So how does one do that, and how does it work? …
Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss Read More »
If you’ve become a caregiver for a family member or friend with schizophrenia, it’s tough to go it alone. The demands on your psychological and physical well-being, and on your personal life and finances, can be heavy. “A lot of caregivers experience uncertainty about what the future will look like, not just for their loved …
How to Build a Support Network for Schizophrenia Care Read More »
Hospital food isn’t known for tasting good or even being all that good for you. But some U.S. hospitals are teaming up with farms to change that. You probably think of hospital food as premade, prepackaged, bland, and colorless — except for the Jell-O, of course. Maybe you’ve brought a friend or relative soup or …
Hospitals Turn to Farm-Fresh Food for Better Health Read More »
Idiopathic hypersomnia (IH) is a sleep disorder without a cure. It’s not well-understood. Even experts don’t know what causes it. Your sleepiness might get in the way of your daily life. When that happens, you might find that people around you don’t get how hard your symptoms are to manage. But remember that IH is …
1 Mare of Easttown (2021) Kate Winslet shines as a Philly detective balancing a crumbling personal life while also trying to solve the case of a missing young girl. The miniseries won four Emmys, including one for Outstanding Lead Actress. Stream it Here 2 Broadchurch (2013-2017) If what you love most about True Detective is …
If You Love True Detective, These Gripping Crime Dramas Are Just as Good Read More »