Suggested Reads about Health & Parenting Fewer Teens Are Having Sex, Morning After Pill Use Increases An estimated 9.4 million teens ages 15 to 19 years old said they have had sex, compared to 9.6 million who reported in 2002 that they were sexually experienced. What Is Cryptophasia (Twin Language)? Twin speak, aka cryptophasia, can …
Suggested Reads about Health & Parenting Fewer Teens Are Having Sex, Morning After Pill Use Increases An estimated 9.4 million teens ages 15 to 19 years old said they have had sex, compared to 9.6 million who reported in 2002 that they were sexually experienced. What Is Cryptophasia (Twin Language)? Twin speak, aka cryptophasia, can …
1 Silo (2023–Present) Genre queen Rebecca Ferguson (Dune, Mission: Impossible) is the main attraction in Silo, which tells an engaging and compelling sci-fi mystery about a society that claims the outside is dangerous—and may be holding some important details back from its people. The cast also includes Tim Robbins, Common, David Oyelowo, and Rashida Jones, …
IF YOUR FIRST step out of bed in the morning is greeted with a jarring stab of pain through the bottom of your foot, you may be experiencing a bout of plantar fasciitis. That nagging pain likely continues into your day, too—reminding you of its presence whenever you walk, run, or walk up stairs. Plantar …
A Physical Therapist Shares the 4 Best Stretches for Plantar Fasciitis Read More »
Best Massage Gun Overall Therabody Theragun PRO Read More
1 Silo (2023–Present) Genre queen Rebecca Ferguson (Dune, Mission: Impossible) is the main attraction in Silo, which tells an engaging and compelling sci-fi mystery about a society that claims the outside is dangerous—and may be holding some important details back from its people. The cast also includes Tim Robbins, Common, David Oyelowo, and Rashida Jones, …
IF YOUR FIRST step out of bed in the morning is greeted with a jarring stab of pain through the bottom of your foot, you may be experiencing a bout of plantar fasciitis. That nagging pain likely continues into your day, too—reminding you of its presence whenever you walk, run, or walk up stairs. Plantar …
A Physical Therapist Shares the 4 Best Stretches for Plantar Fasciitis Read More »
Best Massage Gun Overall Therabody Theragun PRO Read More
BO JACKSON’S BODY mythologized the man. In the ’80s and ’90s, the multisport phenom scaled walls to steal home runs out of the sky with the same legs he’d break wooden bats on. He also ran through NFL linemen with gargantuan arms. People still question if he actually ran as fast as people said he …
Bo Jackson’s Workouts Have Changed Now That He’s A ‘Senior Citizen’ Read More »
WHEN YOU ENVISION a leg day workout, you likely see rows of squat racks, leg presses, and Smith machines in your mind’s eye. All of these pieces of equipment are staples for lower body training, giving you a wide range of resistance to build your quads, glutes, hamstrings, and calves. But these aren’t your only …
This Dumbbell Leg Workout Builds Lower Body Strength Read More »