Health and Fitness

BODYWEIGHT WORKOUTS ARE great for guys working within limited parameters. One downside: There are some muscle groups that are especially difficult to train without any gear. Usually, people think of the back muscles when it comes to this topic, especially if there’s no pullup bar on hand—but directly targeting the shoulders, like you would in …

How to Do Pike Pushups to Build Stronger Shoulders Without Any Weights Read More »

WARMING UP FOR workouts is like brushing your teeth: You don’t want to take the extra time to do it, but if you skip out, there’s a good chance you’ll regret it. Still, you probably understand the need to get loose for your big-time workouts, like a leg day. But that still goes for the …

This 3-Move Warmup Will Help You Get Ready for Bodyweight Workouts Read More »

American Primeval (Netflix) Netflix Looking for a brutal Western? American Primeval is one of your best bets. This six-episode limited series tells the story of the American west in 1857 Utah, where the Mormons were dangerous and traveling anywhere was, essentially, a death wish. The show is very violent, very intense, and has an incredible …

The 21 Best New Shows of 2025 So Far (and 24 More We Can’t Wait For) Read More »

American Primeval (Netflix) Netflix Looking for a brutal Western? American Primeval is one of your best bets. This six-episode limited series tells the story of the American west in 1857 Utah, where the Mormons were dangerous and traveling anywhere was, essentially, a death wish. The show is very violent, very intense, and has an incredible …

The 21 Best New Shows of 2025 So Far (and 24 More We Can’t Wait For) Read More »

Vuori Strato Tech T-Shirt Now 20% OffCredit: Eli Schmidt Hands down, this is the best workout shirt we’ve ever tested. It’s designed with buttery-soft material, enough stretch for every movement, and won’t make you look out of place for post-gym activities. Vuori Sunday Performance Jogger Pants As the best jogger we’ve ever tested, it’s one …

Vuori Memorial Day Sale: Save Up to 30% on Workout Clothes Read More »

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this dumbbell challenge. This is the perfect opportunity to reset your fitness regimen in a structured, easy-to-follow program rather than making up your sweat sessions on the fly. Instead of stringing together random dumbbell moves, …

The Men’s Health 30-Day Dumbbell Challenge Read More »

THERE ARE FEW exercises more basic—and more effective—than the humble pushup. The movement is likely one of the first you ever learned, long before you had any thoughts of following dedicated strength training plans or goals to build up your body. Whether you first encountered the pushup in gym class or youth sports, it’s an …

How to Do a Perfect Pushup Read More »

THERE’S BEEN AN onslaught of research over the past few years that has detected per- and polyfluoroalkyl substances (PFAS) in pretty much everything. These so-called “forever chemicals” have been found in drinking water, foods, and even within human brains and testicles. Yes, they’re kind of everywhere. But while these so-called “forever chemicals” are all over …

These 3 Healthy Foods Are Linked to ‘Forever Chemical’ Exposure. Yes, You’re Probably Eating Them. Read More »

SUMMER IS NEARLY here, so it’s almost time to kick back and get outside. Sure, there’s plenty of time during the season for relaxing—but there’s not much better than hitting the park, beach, pool, court, or yard to get active in the best weather of the year. Your workouts, which might’ve been constrained to indoor …

Summer’s Almost Here. Get Your Body Ready Now. Read More »

Vuori Strato Tech T-Shirt Now 20% OffCredit: Eli Schmidt Hands down, this is the best workout shirt we’ve ever tested. It’s designed with buttery-soft material, enough stretch for every movement, and won’t make you look out of place for post-gym activities. Vuori Sunday Performance Jogger Pants As the best jogger we’ve ever tested, it’s one …

Vuori Memorial Day Sale: Save Up to 30% on Workout Clothes Read More »