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TAKING A NO days off mentality to accomplish your fitness goals might have short term benefits, but likely wind up putting yourself at risk of injury in the long run. That type of mindset is an antiquated concept of old-school gym culture as useful these days as a rusty barbell. You can pick it up …
What You Need to Know About Rest Days for Your Workout Plan Read More »
ONCE YOU’VE CAUGHT the workout bug, you might find it hard to slow down and take a break. Maybe you’re training for a race or another performance goal, or maybe you finally hit your stride when it comes to consistent fitness and don’t want to lose that momentum. There are lots of reasons you might …
What You Need to Know About Working Out Every Single Day Read More »
THE MOUNTAIN PROVED that he is, once and for all, the world’s strongest conventional deadlifter—and he might be positioned to continue making history with record pulls in the near future. Hafthor Björnsson successfully pulled 505 kilograms (around 1,113 pounds) on a standard deadlift bar at the Eisenhart Black competition in Germany on July 26. This …
Hafthor Björnsson Just Broke His Own Deadlift World Record With 505 Kilogram Pull Read More »
ENTREPRENEURSHIP IS CHAOTIC,” says Ben Lamm, 43, CEO of Colossal Biosciences, a company with major ambitions—including the “de-extinction” of the woolly mammoth. He’s usually booked every 15 minutes from at least 8 a.m. to 7 p.m., handling strategy, investor meetings, and all the big problems of a fast-moving company. “At my core, I’m a systems …
What It’s Like to Run the Fast-Moving Company Aiming to Bring Back the Woolly Mammoth Read More »
TAKING A NO days off mentality to accomplish your fitness goals might have short term benefits, but likely wind up putting yourself at risk of injury in the long run. That type of mindset is an antiquated concept of old-school gym culture as useful these days as a rusty barbell. You can pick it up …
What You Need to Know About Rest Days for Your Workout Plan Read More »
ONCE YOU’VE CAUGHT the workout bug, you might find it hard to slow down and take a break. Maybe you’re training for a race or another performance goal, or maybe you finally hit your stride when it comes to consistent fitness and don’t want to lose that momentum. There are lots of reasons you might …
What You Need to Know About Working Out Every Single Day Read More »
THE MOUNTAIN PROVED that he is, once and for all, the world’s strongest conventional deadlifter—and he might be positioned to continue making history with record pulls in the near future. Hafthor Björnsson successfully pulled 505 kilograms (around 1,113 pounds) on a standard deadlift bar at the Eisenhart Black competition in Germany on July 26. This …
Hafthor Björnsson Just Broke His Own Deadlift World Record With 505 Kilogram Pull Read More »