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Health and Fitness

NHS talking therapy found less effective for younger adults

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Americans eating (slightly) less ultra-processed food

Credit: CC0 Public Domain Americans still get most of their calories from ultra-processed foods, but consumption is trending down among both adults and children, official data showed Thursday. The survey results from the Centers for Disease Control and Prevention come as Health Secretary Robert F. Kennedy Jr. promotes diet reform—and suggest that awareness of the …

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What Does Demisexual Mean? Plus, How to Tell if It Applies to You

S OME PEOPLE MAY sexually desire a so-called “hot” celeb, or feel ready to hook up on a first date. But others experience sexual attraction only after they have an emotional connection with someone. People who require this emotional bond for sexual attraction may choose to identify as “demisexual.” A person who is demisexual also …

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Chris Hemsworth Reveals the Most Stressful Moment on Thor: Ragnarok

BACK IN 2017, Thor: Ragnarok arrived as an instant breath of fresh air for both the Marvel Cinematic Universe and its Thor sub-franchise. For what was really the first time, the movie strayed from its borderline Shakespearian roots and instead went for a lighter, breezier, tone, allowing star Chris Hemsworth to put his comedy muscles …

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Do Squats Hurt Your Knees? Use These 4 Training Tips to Ease the Pain.

SQUATS SHOULD MAKE you feel something, since they’re among the most important—and potentially the most heavily-loaded—compound lifts in your strength training arsenal. But one thing you shouldn’t feel from squats is knee pain. Knee pain will hinder your ability to properly execute and progress in the squat. That’s bad news for your training plan, since …

Do Squats Hurt Your Knees? Use These 4 Training Tips to Ease the Pain. Read More »

What Does Demisexual Mean? Plus, How to Tell if It Applies to You

S OME PEOPLE MAY sexually desire a so-called “hot” celeb, or feel ready to hook up on a first date. But others experience sexual attraction only after they have an emotional connection with someone. People who require this emotional bond for sexual attraction may choose to identify as “demisexual.” A person who is demisexual also …

What Does Demisexual Mean? Plus, How to Tell if It Applies to You Read More »