This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Compared to most things in life, building strength is gratifyingly simple. Lift heavy, lift often, and you’ll quickly start stretching the limits of your shirt sleeves. Many guys …
What Muscular Endurance Training Means for Your Workouts Read More »
A father of quintuplets has just set a brand new Guinness World Record for running a half-marathon in the fastest time while pushing five children in a stroller. Chad Kempel, who is dad to Gabriella, Grayson, Lincoln, Noelle and Preston Kempel, broke the very specific record at the Oakland Marathon last weekend. “I was very …
This Dad Ran a 2:19 Half Marathon While Pushing 5 Kids in a Stroller Read More »
Magnus Lygdback has helped movie stars like Ben Affleck and Gal Gadot get in superhero shape, but he also share insight on his YouTube channel on how beginners can get started in the gym. In a new video, Lygdback breaks down the principles he uses when putting together a new training program for somebody who …
A Celebrity Trainer Shares How He Designs a ‘Perfect’ Beginner Workout Plan Read More »
Navy veteran Austen Alexander has been challenging two-time Olympic track and field athlete Nick Symmonds to a series of increasingly taxing physical challenges in their recent collab videos on YouTube, including pitting him against a U.S. Army infantry soldier on an assault course, and competing with him in a game of fitness HORSE. And now …
Watch an Olympian Take on the Navy SEAL Physical Fitness Test Read More »
It’s going to be a long ‘knight’ for Marc Spector, as the first steps into the darker side of the Marvel Cinematic Universe see Oscar Isaac suit up for Moon Knight. Joining the ever-growing catalogue of Disney+ shows, the gritty series features the Star Wars alumnus pulling double duty as a mild-mannered museum employee called …
‘Moon Knight’ Just Teased a New LGBTQ+ Marvel Character Read More »
The Fast and the Furious: Tokyo Drift might be centered around JDM culture, but the movie’s first race—which, if you remember, took place in a half-built suburb in the U.S.—had nothing but American muscle. Though it’s never talked about in the film, the main character’s 1971 Monte Carlo had some serious firepower under the hood. …
The Monte Carlo From Toyko Drift Had a 9.3-Liter V-8 Making Over 800 HP Read More »
A father of quintuplets has just set a brand new Guinness World Record for running a half-marathon in the fastest time while pushing five children in a stroller. Chad Kempel, who is dad to Gabriella, Grayson, Lincoln, Noelle and Preston Kempel, broke the very specific record at the Oakland Marathon last weekend. “I was very …
This Dad Ran a 2:19 Half Marathon While Pushing 5 Kids in a Stroller Read More »
Magnus Lygdback has helped movie stars like Ben Affleck and Gal Gadot get in superhero shape, but he also share insight on his YouTube channel on how beginners can get started in the gym. In a new video, Lygdback breaks down the principles he uses when putting together a new training program for somebody who …
A Celebrity Trainer Shares How He Designs a ‘Perfect’ Beginner Workout Plan Read More »
Navy veteran Austen Alexander has been challenging two-time Olympic track and field athlete Nick Symmonds to a series of increasingly taxing physical challenges in their recent collab videos on YouTube, including pitting him against a U.S. Army infantry soldier on an assault course, and competing with him in a game of fitness HORSE. And now …
Watch an Olympian Take on the Navy SEAL Physical Fitness Test Read More »
It’s going to be a long ‘knight’ for Marc Spector, as the first steps into the darker side of the Marvel Cinematic Universe see Oscar Isaac suit up for Moon Knight. Joining the ever-growing catalogue of Disney+ shows, the gritty series features the Star Wars alumnus pulling double duty as a mild-mannered museum employee called …
‘Moon Knight’ Just Teased a New LGBTQ+ Marvel Character Read More »