MoMo ProductionsGetty Images You likely know the basics of extending your lifespan—move more, don’t smoke, eat well, shore up your personal relationships, watch your blood pressure, and drink just the right amount of alcohol. (See exactly how much these moves really extend your life here). But scientists continue to work hard to figure out exactly …
Science-Tested Ways to Keep Your Body Younger for Longer Read More »
skynesher Drinking alcohol is best advised in moderation for optimal health and athletic performance, so it doesn’t hurt to indulge with a glass or two of wine as a way to unwind after a long, busy day at work or as an accompaniment for date-night or a delicious steak dinner. “A body of research suggests …
Wine Is Way Too Complicated. These 5 Subscriptions Services Fix All That. Read More »
Courtesy of Justin Medeiros Last year’s CrossFit Games Champ and current Fittest Man on Earth Justin Medeiros is quickly becoming a rising star in the world of competitive fitness. During a wide-ranging interview with Men’s Health, Medeiros revealed some of his key fitness tips as well as one major mistake he sees people make when …
CrossFit Champ Justin Medeiros Reveals the Biggest Mistake People Make at the Gym Read More »
Courtesy of retailer Finding cool gifts for guys is always a time-consuming challenge, especially when you’re looking to get presents for the guy who seems to have everything. So what is the perfect stand-out gift for the hard-to-shop-for dudes on your list? Hint: It’s not another engraved metal flask. So forget the gimmicky gifts. Top …
On Tuesday, the U.S. Food and Drug Administration (FDA) announced that Los Angeles–based company World Variety Produce is recalling some of its zucchini due to potential salmonella contamination. The Organic Marketside Zucchini was distributed in a number of Walmart stores across 18 U.S. states, including Arizona, Arkansas, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Mississippi, Missouri, Nebraska, North …
Walmart Zucchini Recalled Due To Possible Salmonella Risk Read More »
People run through an alarming amount of paper and plastic, from paper towels to produce bags. But there are reusable products you can buy to actually help you cut down on your consumption over time and replace many of your single-use products (which will likely end up in a landfill). These eco-friendly alternatives may require …
42 Reusable Products to Help You Cut Back on Waste Read More »
If you’re a proud pet parent who loves to pamper your fur baby then the best pet subscription boxes are worth checking out. Pet subscriptions can work on a schedule that best suits you, you can choose from a whole variety of treats, toys, and more, and have it regularly delivered to you without ever …
16 of the Best Pet Subscriptions for Your Furry Friend Read More »
If all of those check out and you still have a choice to make, consider this: Are you comfortable giving yourself an injection? If so, self-injections take only a few minutes, and you’ll have to do it weekly, every other week, monthly or every few months, depending on the biologic you choose. If you prefer …
10 Questions to Ask Your Doctor Before Taking Biologics for Psoriasis Read More »
Body lotion is a bathroom staple, but for some reason body oil doesn’t get the same treatment. The best body oils maximize all the great benefits of your favorite hydrating lotion by sealing in the moisture provided by lotions to give you the supple, soft skin of your dry skin dreams. Oils are occlusive agents, …
The 17 Best Body Oils for Dry, Dull, or Dehydrated Skin Read More »
The Squat is mainly known for the work it gives your legs, of course, but when done right it will also work out just about the entire rest of your body. At this year’s Arnold Sports Festival, some of the world’s greatest athletes—from all different backgrounds, with all different physique types—came together to converse about …
We Tried to Guess How Much People at the Arnold Sports Festival Could Squat Read More »