Terence Tan never really hit the gym much. Growing up on the “nerdy and geeky” side of things, he had virtually no experience with weight training prior to his weight-loss transformation. Like many others who begin a similar journey, the 37-year-old Singapore man had spent most of his life overweight, and he had reached his …
The Diet and Workout That Helped This Man Lose Over 50 Pounds in a Year Read More »
Stranger Things fans have been getting all tangled up in the intricacies of season four, from the Will Byers plot hole to listening to Kate Bush on repeat. Now, a new fan theory trying to figure out whether Vecna or the Mind Flayer is more powerful, and fans have questions. The latest season of the …
A ‘Stranger Things’ Fan Theory About Vecna and the Mind Flayer Is Going Viral Read More »
The Centers for Disease Control and Prevention (CDC) has issued a new travel alert for monkeypox. On Monday, the CDC ramped up its monkeypox alert to level 2, and encouraged people to practice “enhanced precautions” to lower their risk of contracting the virus. The next level of travel alerts—level 3—would encourage people to avoid nonessential …
CDC Raises Monkeypox Travel Alert to Level 2, Revises Guidance Read More »
Whether you’re a dad yourself or you have a handful in your circle—be it your friends, your brother, your grandfather, or even your own dad—you know that being a parent can be tough. Occasionally, it can take a toll on your body (all those moments playing with the kids or just maintaining your own health …
The Therabody Father’s Day Sale Has Top Products for Up to $300 Off Read More »
Celebrity stylist Nausheen Shah knows what it takes to keep Hollywood’s leading men looking sharp. Shah is the creative brilliance behind the timeless looks of household names like Game of Thrones and Eternals star Kit Harrington. Thanks to her formal design training and experienced editorial eye, Shah’s clients set the bar for effortless polish on …
How to Dress for Beach Weddings, According to a Celebrity Stylist Read More »
Sometimes, the main focus of your workout isn’t going to be a particular muscle group or single-rep goal. Your top concern is going to be getting in as much work as you can in the shortest period of time. If you’re a busy guy, you know the struggle of trying to fit your fitness routine …
This Super-Efficient Upper Body Finisher Pulls Double Duty to Cap Off Your Workout Read More »
Men’s Health Illustration Updating a beloved movie from decades ago with a mostly new cast of characters doesn’t always work. But, it does if the film is Top Gun: Maverick, and if Miles Teller is involved. The 35-year-old actor is central to the film’s emotional core, starring as Lt. Bradley “Rooster” Bradshaw, son of deceased …
The 7 Best Miles Teller Movies To Watch If You Loved Top Gun: Maverick Read More »
The U.S. is in the midst of a severe substance use epidemic. More than 100,000 Americans died of a drug overdose from May 2020 to April 2021, almost 29% more from the year before. More than 250 people in the U.S. die this way, on average, every day. If you or a loved one is …
You may know that taking some antibiotics and acne medicine can trigger skin sensitivity to the sun, but common over-the-counter meds like aspirin and antihistamines can also spark sunburns and rashes. Medications with a possible sun sensitivity side effect are prescribed for a wide range of conditions including allergies, arthritis, depression, diabetes, hypertension, and rosacea. …
If Your Meds Make Your Skin More Sensitive to the Sun Read More »
By Janice McDonald Many of the things that make rural living appealing to some – the remoteness, the absence of crowds, the simplicity – can make health care more difficult. Choices for doctors may be limited and health care facilities can be miles away. For some care, you may need to plan days or more …
Rural Living Means Planning Ahead for Your Health Care Read More »