Grover Rad denim plaid coat Photo: Lisette Emma / Courtesy of Grover Rad Grover Rad denim plaid coat Photo: Lisette Emma / Courtesy of Grover Rad Grover Rad denim plaid coat Photo: Lisette Emma / Courtesy of Grover Rad There was a time, not so long ago, when fashion and politics didn’t really mix. But …
I may be one of the only Angelenos left that still enjoys cow milk from time to time, but while I love good old fashion whole milk, let’s just say it doesn’t really like me back. I don’t consider myself lactose intolerant by any means, but I certainly feel much better when I stick to …
I Tested the Coveted Almond Cow Nut Milk Maker—Here Are My Honest Thoughts Read More »
How do you form new habits when you’re exhausted? The key is to start small, to take a gentle, whole-person approach for long-term change. First, start by establishing a regular sleep habit, from going to bed at the same time to waking up at the same time. Then, work on your nutrition. Aim for more …
Building Healthy Habits When You’re Truly Exhausted Read More »
Why are so many people quitting their jobs? According to a recent McKinsey report, employers believe that it is a problem with compensation or work-life balance. But the employees who are quitting tell a different story. Their main reasons for quitting are 1) not feeling valued and 2) not feeling a sense of belonging. And yet …
Forward-looking organizations can do much better than having an outdated, performative Autism Awareness Day. People outside of the autism community often receive contradictory information about which “awareness” efforts are welcomed, with the mainstream media, parents of autistic children, and adult autistic self-advocates presenting very different perspectives. The confusion over the language and symbolism reflects the …
Your “Autism Awareness Day” Might Be Excluding Autistic People Read More »
By Mark Thompson When you think about accelerating innovation, what often leaps to mind first is finding new technology. But with global economies challenged by geopolitical volatility, runaway inflation, congested supply chains, and the tightest labor market in decades, innovation is more than ever about discovering and simplifying the process of attracting, engaging, and retaining …
Three Strategies for Innovating to Attract Top Leadership Talent Read More »
Because of an increase in racism, xenophobia, and hate crimes targeted specifically against the Asian American Pacific Islander (AAPI) community, many members are scared to come to work because they don’t feel safe. Supporting AAPI colleagues and employees requires more than just words. The author offers three practical steps leaders can take to enhance their …
Do Your AAPI Employees Feel Safe Coming Back to Work? Read More »
For the in-between seasons and chilly mornings, the best running jackets for women are not only stylish additions to your activewear collection, but can also prove to be valuable tools for warming up your body effectively for your outdoor run or workout. What should you look for in a running jacket? You’ll want to search …
Here at SELF, we’re big believers in the power of wellness products to help us feel a little better—whether it’s skin care to add to our self-care routine, tech that helps us do the things we love (but more easily), a healthy snack that gets us through the 2 p.m. slump, or fitness gear that …
The Best of Wellness: 10 Products That Helped Us Get By in March Read More »
If anyone in your family has had colon cancer, or if you’re nearing the age of 45, you’ve probably already been told about the importance of scheduling a colonoscopy. You may even have grown tired of your doctor telling you that it’s something you need to consider. But the prospect of having your bowels explored …
Here’s What to Expect Before, During, and After a Colonoscopy Read More »