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Adding a few more candles to your birthday cake shouldn’t mean you have to start slowing down.
Keep your body strong and pain-free at 40+!
Keep your body strong and pain-free at 40+!
With the right routine, you can feel amazing at any age, but that routine will look a little different from the way you may have trained in your youth. Muscle matters, but before you can tone your lats or glutes, you need a solid foundation that emphasizes mobility and stability.
Milo F. Bryant, a fitness and life coach, brings you the exact techniques he’s used to train his clients and help them get back to doing activities they love, pain-free. “Unstoppable After 40” is your ultimate guide to getting older without getting old.
And did we mention it’s 20% off on Amazon today only? You can snag the entire guide for $19.96 for 12 hours only on Saturday, December 3rd, starting at 3:20 a.m. until 3:20 p.m. EST.
- Over 60 exercises with detailed illustrations on proper form
- How to recover from workouts faster, protect your joints and boost your energy
- Identify problem areas and learn how to become your most unstoppable self
FIND YOUR STARTING POINT
BOOST YOUR RECOVERY
AVOID INJURY AND TRAIN WITH NO PAIN
