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Health and Fitness

Signs You’re Stuck in a Scarcity Mindset—And, How to Break Free

DO YOU FEEL like there’s never enough time, money, opportunities, or fill in the blank? Are you always scrambling to wrap up your to-do list or struggling to make decisions? Do you rarely say “no” when someone asks you to do something? Therapists actually have a term for this kind of thinking: scarcity mindset. “The …

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