How Much Protein Do You Need in a Day? We Consulted the World’s Smartest Protein Experts.
This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. IN THE 80s, it was Wheaties. In the 90s, it was milk. Today, the meal ticket to growing big and strong is all things protein. …