
Most Versatile Running Shoe
Asics Novablast 4

Most Versatile Running Shoe
Asics Novablast 4
The Novablast is a staple shoe that you might find in a lot of runners’ closets. It’s nice and roomy with a wider feel, making for an incredibly comfy training shoe that works well for a variety of distances and training styles. I love how well cushioned this shoe is, which makes it a great option for me when I take on easy effort miles or recovery runs, but can also carry me through longer runs.
These shoes utilize cloud-like soft foam cushioning, which delivers a bouncy feel that most runners love. Compared to previous iterations, there is a more pronounced curved or rounded shape in the sole of the shoe (also referred to as a ‘rocker’ or ‘meta rocker’), which facilitates a smoother and more natural rolling motion from the heel to the toe during each step.
Read more: Best Running Shoes for Beginners
| Best for | Everyday runs, recovery runs |
|---|---|
| Upper | Woven textile |
| Midsole | FF BLAST™ PLUS ECO |
| Weight | 9.2 oz |
| Heel drop | 8 mm |
Best Cushioned Running Shoe
Brooks Ghost Max

Best Cushioned Running Shoe
Brooks Ghost Max
Cons
- It feels a little heavy
The Brooks Ghost Max, boasting a substantial stack of pillowy foam cushioning, a curved, meta rocker outsole, and a plush mesh upper, shines in its design and performance. While Brooks is mostly known for its stability and neutral runners, this highly cushioned trainer is my new favorite in the lineup.
Ideal for those with wider feet, the plush upper, generously padded around the collar and tongue, delivers a comfortable step-in feel. The midsole feels light without being too soft, and offers a smooth transition from landing to toe-off, which is further enhanced by a wide base for added stability.
The shoe looks and feels super cushioned and plush, however, it felt heavier on my foot than expected when running. Despite its 10 oz weight, the shoe feels great for easy recovery runs up to 5k pace on the treadmill or road.
Read more: Best Cushioned Running Shoes
| Best for | Everyday running, recovery/easy runs |
|---|---|
| Upper | Plush mesh |
| Midsole | DNA Loft v2 foam |
| Weight | 10 oz |
| Heel drop | 6 mm |
Best Running Shoe for Race Training
adidas Adizero Boston 12

Best Running Shoe for Race Training
adidas Adizero Boston 12
The Adizero Boston series is a great race training shoe that hits all the marks for most runners. I found these shoes to be incredibly versatile; they don’t do one specific thing perfectly, but do a decent job at everything. A Jack-of-all-trades kind of shoe that would make a great training shoe for most people.
It features a snug midfoot that gives a locked-down feeling I love for hitting faster paces on training runs. The brand’s midsole technology is designed to improved support and stability through the foot without limiting movement, a promise I feel it delivers on.
If you find yourself casually hitting some miles here and there or want to sign up for a few local races in the future, I can see these being a great bang-for-your-buck buy. My only issue with this shoe is that you may find some heel slippage with it, but it’s nothing a runner’s knot can’t mitigate.
Read more: Best Adidas Shoes You Should Know
| Best for | Everyday running, tempo runs |
|---|---|
| Upper | Mesh |
| Midsole | Lightstrike Pro |
| Weight | 9.2 oz |
| Heel drop | 7 mm |
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Best High-Stack Running Shoe
New Balance FuelCell SuperComp Trainer v2

Best High-Stack Running Shoe
New Balance FuelCell SuperComp Trainer v2
Cons
- Not an everyday training shoe
This shoe has an insanely cushioned 47 mm stacked midsole with a cambered carbon plate and a void down the center to optimize energy return. It’s the epitome of a high stack trainer, meant for long runs and race training of any distance. We found this shoe also offers surprisingly great stability, with a wider heel that’s designed to help combat pronation (your feet rolling inward).
The lace knit upper allows for some stretch but still gives a snug, locked down feel. In the wide version, the upper felt a bit more generous through the midfoot and toebox.
We found the midsole foam to be ideally soft yet incredibly responsive—the energy return is stellar and is everything you want from a high-stack trainer. The shoe’s durable construction and stability allows it to perform well for long distances, too.
Read more: Best New Balance Shoes
| Best for | Long distance running, racing |
|---|---|
| Upper | Flat knit |
| Midsole | FuelCell foam |
| Weight | 10 oz. |
| Drop | 6 mm |
Best Running Shoe for Short Races